Join Our Weekly Zoom Meditation & Dialogue
Please scroll down and read all notices before joining the call. It’s important to check this space each week to confirm the times for our meditation and the Dialogue that follows.
Please remember to double check for time zone differences! The waiting room opens 10-minutes before the meditation and is locked 5-minutes later due to the nature of this session. It reopens at 19.30 for those joining the Dialogue.
Before Joining a Zoom Dialogue
Please ensure that you’re in a noise-free environment and communicate to others that you’re not to be disturbed. This is a true dialogue, which means your microphone is on unless one person's background noise disrupts the discussion for everyone. If this happens, it’s necessary to mute everyone.
Use only your first name when you sign-in
Video is required to make sure everyone is heard and seen
The Waiting Room opens 30-minutes before the start time
The Zoom Room is LOCKED 10-minutes after the scheduled start time
By entering, you understand the sessions are recorded and agree you may appear on video
Video and/or audio is only shared with other students
Expulsion: Cause & Consequences
We have zero tolerance for rudeness, arrogance, or disrespect, whether expressed through body language, spoken words, or written communication.
Week 1
If such behavior occurs during Week 1, a team member will address it privately with the individual. If an agreement is reached, they will be permitted to continue. If the individual chooses to withdraw from the course after this discussion, we will refund 50% of their registration fee.
Week 2
If the facilitator or another student experiences a repeat of this behavior by the same individual, that person will be expelled and will forfeit the balance of their course fee. This policy exists to maintain a respectful environment where all participants can feel safe, valued, and heard. Our commitment to creating a space of mutual respect allows for authentic expression within appropriate boundaries.
Genuine self-discovery flourishes in an atmosphere of self-awareness, dignity and respect for others. The purpose of addressing these concerns is protective, not punitive. Our intention is to ensure that your experience is constructive and supportive. Inside and out, your growth requires freedom, responsibility and accountability,
Material Needed for Dialogue Sessions
When you join the Dialogues be prepared to share an expression of gratitude. Also, understand that there are going to be moments when doing is more important than hearing and talking. For those moments, make sure you have the following materials nearby;
An apple and a banana
A cutting board and a sharp knife
Ribbon or piece of narrow rope 50 cm/20 inches long
PVA Glue, glitter and other kinds of decoration
Your notebook, a sheet of paper, a pen and a pencil
A pair of old glasses with the lenses pulled out
Cellophane tape, Rubber-bands, and a pair of scissors
Please check this space before entering a dialogue to see if you’re asked to bring something special.
Intentional - A Sonic Meditation
Headphones are required
The Waiting Room opens 30-minutes before the start time
The Room is LOCKED 10-minutes after the scheduled start time
Sessions are not recorded
Everyone is muted during the 17-minute meditation
Microphones reopen after the meditation so experiences can be shared
Everyone is encouraged to Phone hOMe the following day to share your thoughts and feelings